Mat Work

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beads of sweat! by rocksee

Seattle, Washington, July 4, Two Dog Yoga Studio

I’m lying on my mat, feet up the “Lotus Wall” meditating on the paintbrush dabs that conspire to create a mural of an opening lotus blossom. At 10 a.m. it is already 83 degrees and NO-one in Seattle has air conditioning. Continue reading

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Community Heals

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The community Heals. The person who is ill is like one cell of a vast organism. Her illness simply expresses a communal imbalance, or “dis-ease.” Continue reading